In this first phase, our goal is simple: help you feel better, faster.
We focus on reducing pain and improving how your body moves and functions, especially around areas affected by injury, stress, or dysfunction. Think of this as the reset—getting your body out of distress and setting a strong foundation for whatever comes next.
Why it matters: This phase is ideal if you just want relief and a clear understanding of what’s going on. You’re in control of where things go from here.